SUPERCHARGE YOUR BRAIN POWER!
Get active and sign up your school to Compass Go's 'May you move together' challenge.
Encourage your staff and pupils to get involved to join us to set a goal and up your steps. You can do this by looking at fun ways for pupils to get more active during their breaks.
Can you include an active activity as part of the lesons so they do some star jumps before class starts to wake them up and get them alert?
Ditch the car and bus on your daily commute to and from school and exchange for a bike or walking with friends.
All these simple lifestyle switches can make a huge difference to your day as you feel:
Feel positive and happy
Aids better sleep
Track your activity by using a fitness app, or download the fitness activity workbook for the children and young people to complete.
So what are you waiting for?!